Running Club
We run as a group with music in our headphones and a DJ mixing live from a bike. The kilometres fly by.
- Duration
- 45-60 min (5-6 km)
- Level
- All levels, conversational pace
What it is
Our running club is a relaxed group run of around 5-6 km, paced so that nobody gets left behind. The difference is in your ears: every runner wears EKKO wireless headphones and hears the same set, mixed live by a DJ who rides alongside the group on a bike.
Running with others to a steady beat makes it easier to hold your pace and makes the effort feel lighter, because your attention is split between the music, the people around you and the view. That makes it the perfect way in if you want to start running, or if you have been running alone for a while and fancy some company.
And since the sound goes straight into each headset, the group disturbs nobody along the way: the seafront stays calm while you give it everything.
How it works
- Arrive at the meeting point about 20 minutes early, check in and pick up your headphones.
- We warm up together: some mobility and a couple of minutes of easy jogging while we set the volume.
- We head off as a group behind the DJ's bike. The run leader keeps a chatty pace and we regroup halfway.
- On the last stretch the music builds and anyone who wants to can push; everyone else keeps their own pace.
- Stretching and a group photo at the finish, headphones back, and we hang around for a chat.
Photos and videos
Upcoming dates
There are no dates for this activity right now. Follow us on Instagram to hear about the next one.
Past sessions
2 weeks ago
EKKO Wellness Tribe at BeWake
- Date: Saturday 19 September, 09:00 – 15:00
- Place: Canal Olímpic - Campus PMT, Castelldefels
- Running Club
- Hatha Yoga & Meditation
- Pilates
- Vinyasa Yoga
- +6
