Wellness Tribe Join the community

Activities

Pick yours and see what a session is like.

  • Running Club

    We run as a group with music in our headphones and a DJ mixing live from a bike. The kilometres fly by.

    Duration: 45-60 min (5-6 km) Level: All levels, conversational pace

  • Hatha Yoga & Meditation

    A slow, mindful practice that ends in guided meditation. The teacher's voice plays in your headphones, as if they were right next to you.

    Duration: 45-60 min Level: All levels, great for beginners

  • Vinyasa Yoga

    Dynamic yoga that links every pose to the breath. With music in the headphones, the whole group moves like a single wave.

    Duration: 45-60 min Level: All levels, with advanced options

  • Pilates

    Strength from the core and control in every movement. A group Pilates class with the instructor's voice and the music straight in your ears.

    Duration: 45 min Level: All levels, low impact

  • HIIT Workout

    High intensity and loud music, just for you. Short, explosive sets to leave with your heart rate up and a smile on your face.

    Duration: 45-60 min Level: Intermediate, with scaled options

  • Salsa

    You don't need to know how to dance, just let yourself go. Step by step, until the whole group moves to the same beat.

    Duration: 60 min Level: Beginners, no partner needed

  • Ice Bath & Breathwork

    Cold as a reset. First guided breathing, then a few minutes in the ice with someone by your side the whole time.

    Duration: 45-60 min Level: All levels (check contraindications)

  • Coffee Rave

    Coffee in one hand, beats in your ears. A morning party with a live DJ, no alcohol and all the energy of a dance floor.

    Duration: 2-3 h Level: For everyone

  • Women's Circle

    A women-only space to connect, express yourself and let go. The facilitator's voice reaches each woman through her headphones, close and clear even with life going on around you.

    Duration: 45-60 min Level: Women only, open to all

  • Nutrition & the Menstrual Cycle

    Practical talks on food, energy and the menstrual cycle. Useful information to train, eat and rest better.

    Duration: 45 min Level: Open to everyone

  • Padel with Music

    Rotating padel matches with a DJ set playing in your headphones. Play, switch partners and meet people at your level.

    Duration: Depends on the event Level: Beginner and intermediate

  • Silent Disco

    The wireless headphone party: several DJs at once, you choose the channel and volume. Dance with no decibel limits.

    Duration: Depends on the event Level: For everyone